Our Minds, Bodies, and Spirits
are all DIRECTLY Interlinked. Keeping that in mind, when people go through mental or emotional stress and
physical drain with trying to be the support and even a keystone so that others will not be taxed with their sorrow and drained
as well can often cause our own psychic abilities to be dimmed or even blocked temporarily. "Being there" for
another, helping others with their problems, dealing with our own, all can make for additional drain on our own ability
to link well and can adversely affect all of our psychic abilities. This additional drain upon our own energy level can over
time deplete us if not corrected, and even cause us to have a rift of our Auric Fields. That is often why
we are not able to psychically link as well as we wish. Of course the causes can vary, but in essence you can distinguish
when there is a fluctuation there with your ability to sense overall psychically, and that's when you need to start a self-evaluation
as to why in order to maintain the highest level of linkage you desire.
What to do about it:
Schedule some "Me Time" to meditate, rest and recuperate first, followed by standard bed times
with hopefully 7 to 8 hours of sleep. Getting regular with your bed times affords you a pattern inside your Soul which
allows Guides to also come and aid you while you are in that deeper part of REM State of sleep.
Body: Plenty of rest, plus meditation each day for about hopefully a half hour, (20 min. minimum) to reconnect to your
Spirit Self, and by that I mean time just for yourself to sit quietly in a comfortable upright position and give
yourself an opportunity to become One with God. (Please see: Meditation Exericse Techinques) Link yourself directly to Holy Father, and Lord Jesus Christ and His wonderful Holy Spirit.
Even if you don't sense anything other than just you, you are doing great. Don't be expecting anything other than a
calm and peaceful experience. If something happens psychically, then that's fine, yet at this point usually the
Angels wish only for you to get back to your Real Self, the You that is YOU. They don't want to add stress to you at
this time by saying something and then having you focus (which takes energy) to listen to them, etc. Drinking enough water
each day does increase one's ability to be more in tune with the flow from God/Source, as water is a viable conduit in itself
and drinking water while you are doing psychic work affords you increased abilities to focus in a higher range. Avoiding
caffeine and alcohol does help for a much stronger link also, as these products diminish a person's ability.
When someone is suffering from a form of "burn-out" it literally is draining to them to link to Spirit, since the act of linking
itself does tire a person some, see? That's why so many people are not able to sense psychically when they are so very
worn out. Sorrow Energy is also a part of the reason as well, and this is where the link is the most vulnerable, since
the sorrow energy emanates directly out of the Heart Chakra. The Hope Chakra is where the issue is. This is a
portal within the Star of David Pattern of the 4th (Heart) Chakra. Where the trouble is within this whole feeling of
sorrow is that the back of the portal radiates out a person's sorrow energy which can quickly drain one's Hope Chakra.
Try to notice when you are pondering all of your problems, that you realize while you are thinking about all of
these sad events, there is another event simultaneously happening which is your emotional reaction you are having
while you are thinking about these troubles.
Our emotions react to our thoughts and feelings, and
it causes a chain reaction that is either positive or negative. Like it states in the book, "The Secret", like
attracts like, the Laws of Attraction are real events, and it places you in a situation of a "cause and effect" event when
you are dwelling on sorrowful troubles. We cannot change a lot of what happens in our lives, yet we can alter our
reaction to them, to not hamper ourselves in a negative physical way. It's easy to just react to a problem with
blowing up, venting our emotions, and that quickly raises our blood pressure and heightens or increases our reaction
in a negative way. That reasoning doesn't fix the issue, and if anything can cause a delay or hampered resolution
to the problem. We can choose how we react, that is our own decision. We DECIDE whatever reaction we have,
using our own free will. It is harder to decide not to get upset, true, yet we can speed up the process of resolving
our problems, if we would not waste time venting about it. We can turn our troubles over to the Lord to help us, and
that way we can become more solidly focused and calm to be able to listen to our God Within Us. We can literally save
us from having emotional duress to cause this chain-reaction within our own bodies. It serves no higher purpose or helps
the individual(s) in our lives who are dealing with their physical ailments to be "joining them in this physical duress".
It is better to pray for them and and give it ALL over to the Lord. That way, the Lord will take it all into His Hands
and be doing the very best for both the ill person, plus you yourself, too, and grant you a soft loving Energy of Comfort
and Support directly from the Holy Spirit.
If you feel blocked from feeling the Holy Spirit in your own Spirit,
then reconsider how you are reacting to all that is happening within your life. Create another route for this sorrow
to travel, which is the route of giving it ENTIRELY over to the Lord. The Lord is right there waiting to help you, and
please remember that it will be necessary for you to Trust that once you have placed these problems in the Lord's hands.
Consider that it is now entirely and completely in God's Hands, and then to be willing to listen inside your Heart
to know what He wants you to do next. You will be told what to do, and how to be feeling overall, as you will then
have God's Hand upon your Heart and will be given subliminal messages of instructions through your Subconscious Mind which
then filters through to your Conscious Mind. You will be sensing even more, knowing even more, and doing even greater
psychic abilities after this once you can Trust that God is in the lead here. That's the next step for you, and
others here, too. Trust is a huge step for some, and that's where it all comes to the point of knowing what is right
within your own mind and heart over what you are now dealing with. KNOW what is RIGHT and TRUE, and link to that
also, as it aids one to be willing to incorporate that also into their way of thinking.
May God grant you extended Energy, so that
you will fine out where your Heart is now leading you, and may God grant you also Fullness of Life Energy to spring forth
from the Holy Spirit and into your life.